Brain Concussions in Sports

Posted: under Health.

If you're having difficulty understanding what a brain concussion is, and how your son or daughter's head-injury affects their further participation in sports, then you're in good company. The nature and effects of concussions are still poorly understood by many athletes, parents, coaches, news reporters and, to a certain extent, even the medical community. But because the brain is a treasured organ—one that athletes should want to keep in good working order for the rest of their lives—a ...
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Dec 19 2014


How to Lose Weight Tips: Doing Sports and Losing Weight-Best Sports For You

Posted: under Sports and Fitness.

It’s been known for centuries that losing weight doesn’t include only a special diet. Sports has always been the most important thing losing and maintaining weight, shaping your body and most importantly keeping your body healthy and strong. In this article you’ll find out what best sports for you. The exercises must suit your taste and physical abilities. For example, if you have arthritis, swimming is best for you.  Best sports for you?     The best is the one that suits You. Choose ...
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Dec 18 2014


Whey Protein - Nature's Amazing Muscle Builder

Posted: under Health.

Are you concerned about taking care of your body before and after strenuous activities or workouts? Do you try to avoid supplements that contain additives and possible side effects? If you are interested in better health and improved physical fitness you have surely heard that bodybuilders and other athletes are turning to a simple, natural supplement called whey protein. WHY DO ATHLETES USE WHEY PROTEIN? Protein levels are depleted through exercise. Muscles require amino acids to prevent ...
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Dec 17 2014


How To Jump Rope For Health and Fitness

Posted: under Health.

REQUIREMENTS FOR REPRINT: You have permission to publish this article free of charge in your e-zine, newsletter, ebook, print publication or on your website ONLY if it remains unchanged and you include the copyright and author information (Resource Box) at the end. You may not use this article in any unsolicited commercial email (spam). You may retrieve this article by: Autoresponder: jumprope@getresponse.com Website: http://www.apluswriting.net/articles/jumprope.txt Words: 386 including ...
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Dec 16 2014


How to Lose Weight Tips: Doing Sports and Losing Weight-How to Make It a Habit

Posted: under Sports and Fitness.

It’s been known for centuries that losing weight doesn’t include only a special diet. Sports has always been the most important thing losing and maintaining weight, shaping your body and most importantly keeping your body healthy and strong. In this article you’ll find out what one should do trying to get accustomed to doing sports and making it a regular habit. -always work out regularly at the same time; -promise yourself to work out regularly; -regime is the most essential thing in ...
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Dec 15 2014


Is Technology Robbing our Kids of Good Health?

Posted: under Health.

/p> Is Technology Robbing our Kids of Good Health? Today's kids are technologically smarter than we were at their age, but in some homes technology seems to have taken control of our children's lives. Many parents don't realize the underlying effect it's having on their children's health. Hardly a day goes by that we don't hear a news report on childhood obesity. With our children coming home from school, sitting in front of the computer or spending time playing video games it's no wonder ...
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Dec 14 2014


Take Charge of Your Health Care

Posted: under Health.

QID - QOD: What's The Difference? To Frank(not his real name), and thousands of others like him, the difference is a matter of life and death. Our story begins when Frank was admitted to a hospital with breathing difficulties. His physician ordered the usual breathing treatments, tests and medication. After a few days in the hospital, Frank's recovery had progressed steadily, but he still wasn't strong enough to return home. Arrangements were made to admit him to a skilled nursing facility for ...
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Dec 13 2014


Vitamins For Health

Posted: under Sports and Fitness.

The word 'vitamin' has its root in 'vitamine' that means vital amine. Vitamins are powerful organic compounds found mainly in the food that we eat. Vitamins are essential for all human beings because they help cells and tissues to perform basic functions. Basically, vitamins are required for the growth of the body. There are two types of vitamins- the water soluble vitamins and the fat soluble vitamins. Fat soluble vitamins are also called hormones. All the commonly known vitamins are water ...
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Dec 12 2014


The Investment That Pays Off In Good Health For Life!

Posted: under Sports and Fitness.

If a trusted friend were to tell you about an investment where you could not possibly go wrong... what would be your reaction? And what if there was a virtual mountain of credible information that supported the investment claims... wouldn't you be inclined to take advantage of the opportunity and not miss out on the rewards? Although the answer to these questions seems apparent, when it comes to investing in our health and quality of life we often choose to ignore what obviously works. Take for ...
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Dec 11 2014


Rebounding To Better Health

Posted: under Sports and Fitness.

Ever heard of rebounding? Rebounding is a fun way to get great exercise using small controlled movements on a mini trampoline. By using a small trampoline and following a rebounding video, people of all ages can exercise on a rebounder. Rebounding is safe because your feet barely leave the surface and a stabilizing bar can be added which will help if you feel unsteady. There are different types of rebounders on the market and some even fold for easy storage. Because of the size of these ...
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Dec 10 2014